Saffron, often referred to as “red gold,” is renowned for its exquisite flavor, vibrant color, and numerous health benefits. However, its price often surpasses that of gold. Let’s explore Why Saffron is so Expensive.
The Journey from Flower to Spice
Saffron is derived from the stigmas of the Crocus sativus flower. Each flower produces only three delicate red stigmas, which must be hand-harvested precisely. To produce just one pound of dried saffron, approximately 70,000 flowers are required, covering an area equivalent to a football field. This labor-intensive process, combined with the many flowers needed, significantly contributes to saffron’s high cost making it as valuable as gold.
Labor-Intensive Harvesting

The harvesting of saffron also makes Saffron Expensive as it is a meticulous process. The flowers bloom simultaneously over a short period, necessitating swift and careful collection to preserve the quality of the stigmas. Once harvested, the stigmas are dried slowly over heat, a time-consuming method that enhances their flavor and aroma. This painstaking labor adds to the spice’s premium price. Along with Labor-Intensive Harvesting the quality of saffron strands also play a crucial role.
The best quality of Saffron strands is “Kashmiri Mongra”. Their Color is deep red with a heartwarming aroma, long and thick strands that add strong flavor to the dishes with just few strands. Another unique quality of Mongra Saffron is that it is grown comparatively at a high altitude of 5249-5906 feet. These unique characteristics make make Mongra Saffron very valuable making it worth gold.
Health Benefits and Cultural Significance
Beyond its culinary uses, saffron is celebrated for its health benefits. It is rich in antioxidants and has been linked to improved mood, libido, and sexual function. In traditional medicine, saffron has been used to alleviate various ailments like Gastrointestinal further enhancing its value.
Saffron is also believed to be beneficial during pregnancy when consumed in small amount as it improves mood, sleep, digestion and blood pressure
Conclusion
The high cost of saffron reflects the intricate and labor-intensive processes involved in its production, the vast quantities of flowers required, and its myriad health benefits. When you purchase saffron, especially the esteemed Kashmiri variety, you’re investing in a spice that embodies centuries of tradition, painstaking effort, and unparalleled quality.
Valley Saffron: A Class Apart

Valley saffron’s pure Mongra Saffron is particularly prized for its deep color and potent aroma. The Kashmir region’s unique climate and soil conditions contribute to its superior quality. However, geopolitical factors and climate change have threatened its production, leading to supply challenges and increased prices.
Buy Pure Saffron Online at the best price only from Valley Saffron.
| 1 gram saffron | Kashmiri Mongra 5 gram kesar | 10 gram kesar |